Discover the principles of letting go of resentment so you can enjoy the beauty of life. I love to sing. As it is for every singer, there are some notes that are out of my range. When I reach my highest note and push hard to go one or two notes higher, I can’t do
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So far Dr Paul Coleman has created 4 blog entries.
Discover how to be stronger so you can become the best version of yourself. “It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” – J.R.R. Tolkien, The Lord of the Rings So you wish
Learn how to control your emotions so you can be mentally stronger and happier. The distress in my dad’s voice was palpable. “What should I do, Paul?” he asked. My dad needed surgery to replace a heart valve. He had to choose between two hospitals—one with a well-known name that was far from home or
Learn to spot the signs of narcissistic abuse before it takes full control of you. No doubt you’ve heard about narcissism or Narcissistic Personality Disorder. It is considered a long-standing personality pattern, difficult to change—mostly because persons with those traits don’t believe they have a problem. The most obvious signs of the disorder include a